Healing Resources
Here are some of the resources that helped me over the years during my healing adventure. As I recovered from my childhood trauma I had a lot of help along the way from books, retreats, government services. Usually the most helpful were the programs created or books written by survivors. Reading may be difficult for you re time constraints or maybe you just don't like it, if thats the case check out some of the authors, most of them have Youtube Channels or Ted Talks.
Retreats & Programs
Retreat for survivors of trauma. programs run In Australia, Philippines & UK
Heal For Life Foundation
As my trauma involved spiritual abuse I found this tool to be very helpful
Transformation Prayer
I will add the various retreats and healing ministries I went to over time
More coming
link to website